I know how you feel. I have to have a plan or I start to feel lost and overwhelmed by it.
So, if you love the games you'll probably want to play more than once. Create 2 or 3 very different types of character with different romances and ideals, faith and race etc.
Then for each one pick 4 or 5 zones NOT to do. Don't bother with collectables.
So my first character didn't do Hissing Wastes, Emprise du Lion, Exalted Plains, another one I can't remember, and she only went to Crestwood to get the Warden, then ran out and never went back.
Now my new character can do those zones as fresh new content, but miss Forbidden Oasis, Storm Coast, most of the Hinterlands, Fallow Marsh, Emerald Graves etc.
Then I did one zone at a time so I could immerse myself in the stories there.
Don't do more than an hour of open world, maybe even 50 minutes, then go back to base and chat to a few ppl to take a break. Do a couple of dialogue branches with folks, like asking Varric about Hawke for example. Then go back and do another hour of open world questing, then head back and do a major quest.
That rhythm got me through first time no problem, I was still a high enough level to beat Cory.
That might help. ![]()




