Syrellaris wrote...
Strength isn't everything. Remember all that muscle also slows you down, makes your movements sluggier etc. faster opponents might not be hitting as hard against you, but your constant swinging and grabbing to try and get them tires you down.
Its not everything, but technique without it isn't everything either. And ''muscles slows you down'' is the biggest myth ever unless you get into the super roids body builder territory.
I'm a weight lifter myself, when I started exercising I could barely bench 150 lbs with a body weight of 160 at 6'1'', now I weigh 205, I bulked considerably up and now can easily bench 300 8 times, with a body weight increase of just 45 lbs. And my body fat is still about the same.
I also haven't noticed any other slowdowns when doing sports, I still do lots of semi-professional cycling (50 miles +) and I'm still as good in sprinting.
Muscle slowing you down = lie.
Tired muscles don't protect as good as non saturared muscles. So in short, faster opponents hit more, for less but deal the same damage pretty much.
Why do we have different weight classes in all contact sports? Smaller opponents are a little ( a little, the difference is rather small) faster and may hit more, but it doesn't do much to the heavies, but if the small ones get hit by one full power punch of a heavyweight they're down. Just look at animals, the bigger males always beat the small ones and get the females.
And according to your logic a 100lbs female could compete with a 200lbs male, because shes much lighter and faster and hits him more often and he is slow but strong. How do you think the fight would end in reality?