For the record, if your regular average caloric is 3000 (the average man intake is suppose to be 2400-2800), and you suddenly decided to add 5000 calories to your regualr intake, you will gain approximately 50kg in fat if you won't combine it with enhanced physical activity to compensate. So you will get fat, but after gaining those 50kg your weight gain will plateau.
Also note, that it's really hard consuming 8000 calories; alot of soldiers and most proffesional athletes use food supplements. I foolishly didn't and after 2 years of service I was on the verge of malnutrition.
That's because as your body fat increases, your body needs more and more calories to sustain itself. At 5000 calories a day with no excercise, however, you won't stop gaining weight until you are comatose or dead. So you're wrong on that count.
That is common knowledge. Considering the constant physical strain of daily life even a medival peasant would be much much stronger than your average pencil pushing office drone of the 21st century...
I'm going to assume you know that medieval Europe did not have a bodybuilding culture. Most footmen were malnourished (knights' horses famously had a more nutritious diet than the typical footslogger) and only nobles and knights could eat enough calories and, more importantly, protein to support muscle maintenance. But you would never find a single person in those times who was "ripped" by any stretch of the modern definition of the word. Knights were full bodied and strong with massive guts, and would be labeled fat by today's standards.
Your average english longbowmen had to exert an equivelent of 70kg worth with his drawing hand and 40kg with his bracing hand to use the longow effectively. He was expected to do this 100 times in a row as part of his daily routine.
The draw weight on an english longbow varied from 30 to 70 kg (70 to 150 pounds). The longbow was 1.83 meters high, taller than the average man of the time, and had to be planted into the ground to be fired. As such, archers were taught to hold the bow in place with one hand and put their whole weight into drawing the bowstring. Thus anyone weighing more than 70 kg (which was in fact surprisingly rare, so longbowmen were selected based on height and weight) didn't have a lot of training to do before they could effectively operate the longbow . What you said, on the other hand, made it sound like archers curled 70 kg dumbbels every day for archery practice, which is completely retarded.
Are you not familiar with the term "plate armour cannot be bested"? A man with a sword could not be expected to penetrate the triple layerd protection of full plate armour. Too many people are indoctrinated by Hollywood vision of "tin foil" plate armour. A knight would you usually slaugther his way accross the battlefield (they were after all the best trained and best equipped soldiers on the field) until they encountered another knight; than they would pound on eachother until one of them would collapse and the knight that prevail either thook the other guy hostage for ransom or shoved a dagger through his visor.
There were fe things on a medival battlefield that were effective against a full plate mail: crossbow bolts and longbows (arrows from regular bows usually just bounced off), spears braced against charging cavalry or polearms designed as "can oppeners" to tear off the plates.
You've heard some credible information but you obviously filled in the gaps yourself. Fully plated knights rode into battle on horses, and falling off your horse was considered a death sentence. This is because a dismounted knight was easily knocked over and overpowered by multiple opponents. Even one lightly armored footman could circle around a knight, who wasn't only slow but had barely any visibility at all. Moreover, back then the only "fencing" melee combatants knew was to swing your sword faster than the enemy. Fencing with longswords is a modern invention attributed to historic reconstruction groups.
By the way, even though I know a lot about medieval warfare I am not familiar with the term "plate armor cannot be bested". I think citation is in order.
And citing supposed military experience as a way to gain credibility when obviously every point you've made is either completely or partially false just makes you look like a sad poser.
Modifié par Oberkaiser, 24 mars 2013 - 05:48 .