Another help would be to consider any expectation to be unrealistic.Allan Schumacher wrote...
All you have is the information that is given to you. If you wish to conspiracy theorize, my suggestion to you would be to find a way to set yourself to zero expectations for the game. (Given that I learned how to do this, I do feel that it's in almost everyone's power to learn how to do this). You're already placing forward hypotheticals, and at this point, it seems to be a reinforcement of your impressions of the company.
Psychology is weird. At the best of times.
It's hard to explain accurately, but somehow I am able to be hugely excited about a game, without having any real expectations about what the game will be like. The only expectations I have are about what I will feel about the game, and in my case, those are only peripherally related to what's in the game, at best.
Another issue to consider is perspective(in relation to expectations). You can manipulate perspective by measuring how reality holds up to expectations, replace your expectations with the possibility of the prospects that you might loathe. In context of the E3 teaser, while it might sound extreme to the point of being ridiculous, you might imagine the prospect of DAI being revealed as an MMO, or being told the project was cancelled.
I find that doing this helps to maintain a positive outlook on life and the future, without sacrificing realism. While I still get disappointed, that feeling fades very fast(sometimes even before I realise it's there). The alternative would be to descend into a permanent state of severe depression, and I have enough reasons to do that as it is, without adding disappointment to the mix.
So yes I was hoping for more information about the game to be revealed during E3, and I certainly did not hope for a delay, but I didn't have any expectations about the specifics beyond the fact that I'd be excited about it. Taking these things for what they are, instead of comparing them to "what could have been", makes me happier, and for me, that's a good enough reason in and of itself.





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