Usually I'd make a pot of hot water because I forgot to put the coffee in. This was when I left the basket in the machine and would bring the filter and coffee over. Now I fill the basket at the sink and carry it over with the pot of water. I make far less pots of 'tea' water now. 
I find that writing it helps get it out of my system. I write it as it's a later chapter and set it aside to pull in later, or not, when I get to that point i may want something else. I have a few chapters that are 'extras' for now that most likely won't make it into the story, but I had to write them at the time. Ah, and no not all of them are smut scenes. 
I'm sorry about your grandfather. I lost mine three years ago. I wasn't able to go to the funeral since it's across the country. My mother brought me back a Peace Lily that someone had sent and it blooms every year the month he died.
Mmm.....I may give writing ahead a try to see what happens then.Or some kind of standalone something.
For science-er practice right?
I have to admit I think part of the distraction is the fact that I have kinda been winging it. Like, I set this goal and ending in mind and now I'm like "Let's fill in the gaps now" and it's done some weird stuff so far. So even I don't actually know when some of this stuff is gonna happen. Kinda scary.
For example, the most recent chapter I thought was going to end with some dancing.
Totes no dancing. Very far from dancing actually.
On a Solavellan writing note I do totally have the two next and final parts of that Mirrors thing I wrote planned and I'm pretty sure I'm going to make myself cry. Because that's what Solas fans like to do to ourselves I guess.