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Behind the Monitor - /r9k/ Edition (BSN Member Pics Thread)


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#11676
Giant ambush beetle

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Oh Bunz, you make me sad, nobody gives a damn about biceps and what you can biceps curl anymore since the early 80's, that's so....passè.  :P 

Now its all about the triceps and shoulders, old school power lifts like the standing overhead press in the 100kg's and bench presses in the 160kg+ areas are the new sh!t.

 

powerliftwold_zpsfbricim9.jpg

 

;) 
 


  • TheBunz aime ceci

#11677
LPPrince

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Anywho, hello BSN

 

O2Iu7NJ.jpg


  • A Crusty Knight Of Colour, leighzard, Jorji Costava et 2 autres aiment ceci

#11678
Jock Cranley

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Oh Bunz, you make me sad, nobody gives a damn about biceps and what you can biceps curls anymore since the early 80's, that's so....passè.  :P 

Now its all about the triceps and shoulders, overhead press in the high 100kg's and bench presses in the 160kg+ areas is the new sh!t.

 

*snip*
 

 

No one cares about what you can lift in general. Its all about the look.



#11679
Jock Cranley

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Anywho, hello BSN

 

O2Iu7NJ.jpg

 

Don't take this the wrong way, but you look like a mix between Jesus, Roose Bolton, and Theon Greyjoy.


  • LPPrince, vometia et Degenerate Rakia Time aiment ceci

#11680
Giant ambush beetle

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No one cares about what you can lift in general. Its all about the look.

Looks is for shallow people, some are born with good looks and never had to lift a finger.

But you need balls, determination and wits to become truly strong - plus you can't kill with looks but I could snap you like a twig with my bare hands if I felt like it. That is power. 

 

;)



#11681
LPPrince

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Don't take this the wrong way, but you look like a mix between Jesus, Roose Bolton, and Theon Greyjoy.

 

I am okay with this. I mean I've been compared to Drogo and Elsa so at this point its just adding more names to the list.



#11682
Giant ambush beetle

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LPPrince looks like a younger version of Salahadin in ''Kingdom of heaven''



#11683
LPPrince

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Looks is for shallow people, some are born with good looks and never had to lift a finger.

But you need balls, determination and wits to become strong - and you can't kill with looks but I could snap you like a twig with my bare hands if I felt like it.

That is power. 

 

;)

 

There's more to strength than how much you can lift. The strongest don't have to lift a finger to win.  ;)



#11684
TheBunz

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I'm actually curious though Bunz, whats your caloric intake per day? On top of that, carbs and proteins in grams?


Protein about 1 gram per lb bodyweight.
Carbs depends on how I'm looking but what I've found out is if it was the end of the world and you couldn't make it, don't eat it. Go for wholesome carbs; beans; beets; sweet potatoe, brown rice. Less carbs if gaining body fat.
Fat about 50grams.

Add those up 2850 cals.

But everything is adjusted based on how I look in the mirror and how my body feels. If I'm sore 2 days after a workout, I'll add more protein. If I feel weak in gym and no energy throughout day, more carbs. Fats I don't really adjust much.
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#11685
LPPrince

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LPPrince looks like a younger version of Salahadin in ''Kingdom of heaven''

 

*Google Time*



#11686
Giant ambush beetle

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There's more to strength than how much you can lift. The strongest don't have to lift a finger to win.  ;)

 

He certainly won't win any strongman contest without lifting a finger.   ;)



#11687
LPPrince

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Protein about 1 gram per lb bodyweight.
Carbs depends on how I'm looking but what I've found out is if it was the end of the world and you couldn't make it, don't eat it. Go for wholesome carbs; beans; beets; sweet potatoe, brown rice. Less carbs if gaining body fat.
Fat about 50grams.

Add those up 2850 cals.

But everything is adjusted based on how I look in the mirror and how my body feels. If I'm sore 2 days after a workout, I'll add more protein. If I feel weak in gym and no energy throughout day, more carbs. Fats I don't really adjust much.

 

I'll tinker. Cheers brah.



#11688
LPPrince

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He certainly won't win any strongman contest without lifting a finger.   ;)

 

Might win at mental gymnastics though.  :lol:



#11689
Giant ambush beetle

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Might win at mental gymnastics though.  :lol:

Those who spend too much time in their heads may be overwhelmed by the physical one day, as our world simply is a very physical one. As always, balance is the key for success.  ;)



#11690
LPPrince

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Those who spend too much time in their heads may be overwhelmed by the physical one day, as our world simply is a very physical one. As always, balance is the key for success.  ;)

 

Aye to that.



#11691
TheBunz

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No one cares about what you can lift in general. Its all about the look.


No one cares about what you look like. It's about how hot your girlfriend is.

#11692
Giant ambush beetle

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No or cares about what you look like. It's about how hot your girlfriend is.

Wait, ''Girlfriend''. Singular? Now I'm disappointed, Bunz. 



#11693
TheBunz

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Wait, ''Girlfriend''. Singular? Now I'm disappointed, Bunz.


Lol you ever date super hot and crazy women? I can't even deal with one

#11694
Dio Demon

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No one cares about what you look like. It's about how hot your girlfriend is.

Here I thought you were the harem master Bunz! I don't know what to believe anymore...



#11695
Degenerate Rakia Time

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what is this, meathead takeover?



#11696
Dio Demon

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what is this, meathead takeover?

I just thought of something funny.

 

Rakia who is the exact opposite of Bunz is married while Bunz is single.



#11697
Degenerate Rakia Time

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I just thought of something funny.

 

Rakia who is the exact opposite of Bunz is married while Bunz is single.

how am i his exact opposite?



#11698
TheBunz

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I just thought of something funny.

Rakia who is the exact opposite of Bunz is married while Bunz is single.


I'm always in transition. I need to date a gamer nerd chick but always go for the crazy ones because I think I can always save them. Anyways...

This made me laugh maybe one of you can appreciate it as well
4E84D9C5-3616-4743-B72A-B4246739928F_zps

#11699
Dio Demon

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how am i his exact opposite?

Bunz puts great effort into his appearance and health to be happy and you just do want you want to be happy irregardless of your health and appearance.

 

It's amusing how Bunz puts so much effort into finding a girl by improving his physical appearance, when in actual fact he should just take lessons from you or Fast Jimmy: the modest dating guru, the life guru, the career guru and the contested music guru



#11700
LPPrince

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I respect Jimmy's dome.