I think my body should pretty much be able to handle anything I decide to throw at it tbh. I get plenty of sleep and I am currently in a caloric surplus(im bulking). Now seems like the time to just go all out.Yeah, maybe try those rep ranges in just one muscle group, but more sets? See how that goes for a month or so and see if you gain/lose anything. Just make sure to keep stretching, keep warm and focus on form.
Most unattractive male
#201
Guest_E-Ro_*
Posté 07 mars 2015 - 07:48
Guest_E-Ro_*
#202
Posté 07 mars 2015 - 07:49
The most romantic thing to say in 2020s:
Come on... Provide me.
i thought it was felicitate me
- Eternal Phoenix et leighzard aiment ceci
#203
Posté 07 mars 2015 - 07:49
It'd be nice to just relax at home and not worry about a job but I think that if a guy could provide for me fully and I wasn't required to work, I'd still want to work. I would get bored at home. Even a part time job would be enough to get me out of the house and make a bit of extra money.
- spirosz aime ceci
#204
Posté 07 mars 2015 - 07:51
You got no money and you got no car? You got no woman, there you are.
If we're talking physically, the usual stuff you'd expect.
#205
Posté 07 mars 2015 - 07:51
The most romantic thing to say in 2020s:
Come on... Provide me.
Me: "Let's slip back to your place and you can make me a sandwich."
Her: "..."
Me: "If you're lucky, I'll let you pull my socks off!"
Her: "Oh stop Tim! You're making me wet!"
Me: "Who the **** is Tim?! RELATIONSHIP CANCELLED! GOOD LUCK FINDING ANOTHER STAY AT HOME HUSBAND SKANK!"
- Kaiser Arian XVII et TheBunz aiment ceci
#206
Posté 07 mars 2015 - 07:51
Biggest turn down is lack of confidence, this goes for females too.
I'm curious about this, is it more that they would prefer those looks for a relationship or in general? I would assume, if a dude is in good shape, regardless of size, one can find that individual attractive, to a certain point. Obviously being attracted to an individual is subjective anyway, but certain people just seem to have lucky genetics in terms of looks/personality, etc.
I would assume for both really.

Like this guy just almost looks like.. unnatural. Sometimes muscles just make everything all out of proportion.
G Dragon on the other hand just seems kind of more normal looking..

#207
Guest_E-Ro_*
Posté 07 mars 2015 - 07:52
Guest_E-Ro_*
Only 4 seems sort of light? Remember, I have tons of time to do this. Which is a luxury most dont have.I would definitely recommend doing splits, at least a 3 day split. Legs, back, abs / shoulders and chest / biceps, forearms and triceps. A 3 day split with 4 exercises each is pretty much the standard program for getting started.
If I use a split I want a really high volume one.
#208
Posté 07 mars 2015 - 07:52
My routine was: first day biceps/arms, legs (heavy). Second day, back/shoulders, legs(light). Third day, bench press(flat and tilted), abs. I´ve come to the conclusion that this will work for me for now anyway.
#209
Posté 07 mars 2015 - 07:54
@People lifting in this thread,

- Uccio et TheBunz aiment ceci
#210
Posté 07 mars 2015 - 07:57
Only 4 seems sort of light? Remember, I have tons of time to do this. Which is a luxury most dont have.
If I use a split I want a really high volume one.
Over training can cause problems too though being young will probably save you from it, for a moment. I used to pull myself so down that I had to lie down in the locker room floor not to pass out after training. Then I decided to cut the training down a bit.
#211
Posté 07 mars 2015 - 07:58
#212
Posté 07 mars 2015 - 08:03
#213
Guest_E-Ro_*
Posté 07 mars 2015 - 08:11
Guest_E-Ro_*
Lol, damn, I dont mean I would over do it. But I definitely think now is the time when I should be going high volume, as high as possible.Over training can cause problems too though being young will probably save you from it, for a moment. I used to pull myself so down that I had to lie down in the locker room floor not to pass out after training. Then I decided to cut the training down a bit.
- Uccio aime ceci
#214
Guest_OneWomanArmy_*
Posté 07 mars 2015 - 08:15
Guest_OneWomanArmy_*
You know who you are. Yep, you. You're on the sh*t list.
And mine too!
#215
Posté 07 mars 2015 - 08:31
Came for a bunz thread.
Got a way-too-serious discussion about lifting and attractiveness.

- Eternal Phoenix et leighzard aiment ceci
#216
Posté 07 mars 2015 - 08:34
#217
Guest_AugmentedAssassin_*
Posté 07 mars 2015 - 08:36
Guest_AugmentedAssassin_*
And the Oscar for the dumbest thread on the BSN goes too .......
*Drum rolls*
MOST UNATTRACTIVE MALE, THEBUNZ!
This is the first nomination and Oscar for TheBunz.
#218
Guest_AugmentedAssassin_*
Posté 07 mars 2015 - 08:36
Guest_AugmentedAssassin_*
In this day and age, I don't want to provide for women.
I want women to provide for me.
You've regained your status as my favorite user on the BSN. ![]()
- Eternal Phoenix aime ceci
#219
Posté 07 mars 2015 - 08:37
What the..? I shouldn´t have clicked that...
#220
Guest_E-Ro_*
Posté 07 mars 2015 - 08:41
Guest_E-Ro_*
You just dont get it. You dont have the passion mousestalker!Is all that working out, strictly speaking, really necessary?
- mousestalker aime ceci
#222
Posté 07 mars 2015 - 08:47
#223
Posté 07 mars 2015 - 08:55
You're probably not THAT ugly; also I've heard around the rumour mill women don't find cloppers attractive.
*clop*
*clop*
*clop*
*clop*
I may be ugly but you two are deranged tbh.
#224
Guest_OneWomanArmy_*
Posté 07 mars 2015 - 09:04
Guest_OneWomanArmy_*
You've regained your status as my favorite user on the BSN.
I wonder why you suddenly say that...... hmmm......
#225
Posté 07 mars 2015 - 09:06
I may be ugly but you two are deranged tbh.
People will tolerate your deranged-ness if you are attractive enough.

- Dio Demon aime ceci





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