Yep, fully agreeing here with Terminator, too. Pretty much anything that says 'refined' is out of my list.
As for the choc weakness, that's true, but even then, it gets quite selective. We read labels meticulously, applies to chocolates, as well. And no imported stuffs, I prefer local.
Sometimes living in a small country is a good thing - might not always find every ingredient easily or at all that I'd like, and things tend to be more expensive. But it also has an upside of smaller production capacities, less gmo meats, etc.. and our cattle farms are actually tiny compared to the main American and for example, Aussie ones. I've seen documentaries of those herds walking on the fields... just wow. (And rather not even think about the non-freely walking herds.) 'Hobby farms', hubby calls them here. 
Another lucky side: there is not much cornsyrup or corn-anything added here, at least to the extent Dalakaar mentioned, and what I've come across abroad. It just isn't grown that much that it would be economically wise for the manufacturers to import and add it to everything. Growing season is short here. Sure, you can grow corn, but it's not lucrative. Of course there are products that contain fructose or glucose syrups, but no need to buy them, so can be avoided as much as possible.
I just find it great that those processes utilized by the factories are shown more in articles and documentaries so people become more aware of what they are actually eating. Plastic, chemicals and cardboard doesn't have a place in my food.