Being a soldier is literally unhealthy. It causes you to get shot, blown up and otherwise mangled. Even if you get lucky and survive all the loud noises cause hearing problems, carrying all that kit around is hell on your knees and back, etc. However, plenty of smart, practical and efficient people choose to be soldiers. Health is not the only thing people care about.
They do care about staying in one piece, most certainly. They don't entertain the notion of breaking their ankle just when they're diving in cover because their spiked heel chose the wrong moment to act up. Samara and Miranda aren't soldiers by the way, but I'm pretty sure that they too choose living over looking pretty if push comes to shove.
Attractive people earn more money and are judged to be more competent than unattractive ones, so maybe that drives her wardrobe choices.
Only to a point. Overdo that and you won't be taken seriously, and instead it will be assumed that you cover lack of competence with sex appeal, and that won't take you very far. See how many female executives you can find who wear catsuits to work.
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